How to improve your self-confidence forever – Spend only four minutes a day with this two simple techniques

by Thomas Stuenkel on September 12, 2011

Why is it important to grow your self-confidence?

When you want to achieve your goals (I will speak about goal setting and goal achievement in future videos and blog posts) you need to have a strong self-confidence. If you already have it – congratulations and there is no need to continue reading and watching my short three minute video.

You want to know more? Great! :-)

On my personal journey for finding the right method to stay focused on my goals I tried different approaches. Finally I found the right jigsaw piece on my way to achieving it. I have to say a big thank you to Jürgen Höller for this inspiration!

Watch my three minute video to get inspired as well. I hope these methods are as suitable for your personality as they were for mine.

Please leave a comment and let me know what you think!

Tagged as: Motivation

  • Grman_Miroslav

    Hi Thomas
    Thank you for the technique, i have chosen THE DIARY OF THANKFULNESS.I did it and the next day was better, i felt more strong !Thank you from my project in SLOVAKIA

  • http://www.commissioningcoach.com Thomas Stuenkel

    Hello Miro,

    Thank you for your comment.

    The best results you will get if you do BOTH – the diary of success AND the diary of thankfulness.

  • Osbaldo1

    Hi Thomas, thank you for the technique, very good motivation video, that really work. I have experience using this technique to convert my weakness into a strength and I really ensure it works.

  • http://www.commissioningcoach.com Thomas Stuenkel

    Hi Osbaldo,

    thank you very much for your feedback!

    Can you describe your specific technique for converting weaknesses into strengths a little bit more detailed?

  • Kennethseh

    Thanks Thomas for taking part of your precious time to educate us on certain aspects in life that we need in order to go on and on with stopping. Looking forward to your nxt big talk. best regards.

    kenneth

  • http://www.codrutturcanu.com/more-product-affiliate-sales-email/ Codrut Turcanu

    I like your first idea, the most, because it connects with me, at the right time. I used to have such a diary for 6 months, but gave up the idea. Your vid is going to make me re-consider it. Thank you! :)

    P.S. Was that a moleskine?

  • http://www.commissioningcoach.com Thomas Stuenkel

    Yes, it’s a Moleskine. I like this brand. :-)

  • http://www.commissioningcoach.com Thomas Stuenkel

    Thank you, Kenneth!

    The next video will be from Slovakia – I am just leaving Saudi Arabia for a few weeks break. :-)

  • ghias mian

    Sir, Thanks  and I will follow you, as it is my exp what you told me or teach me it is help me even to day. Thanks. ghias mian

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